vegan tropical smoothie
A luscious, tangy tropical smoothie, made with fresh passion fruit, mango and coconut yoghurt. Taste the sunshine!
Prep Time5 minutes mins
Cook Time0 minutes mins
Total Time5 minutes mins
Course: Breakfast, Snack
Cuisine: global
Keyword: smoothie, vegan
Servings: 1 serving
Calories: 152kcal
- 0.5 whole passion fruit seeds and pulp
- 0.25 whole mango nice and ripe
- 80 g pineapple chunks tinned is fine
- 100 ml coconut water
- 2 tbsp coconut yoghurt
- 2 cubes ice
cut the passion fruit in half, and scoop out the seeds and pulp into a blender
cut the mango in half, taking care to cut around the large stone, and cut into chunks. Add to blender
pop the tinned pineapple, and a little juice from the tin into the blender
add the coconut water, yoghurt and ice cubes
blend on high for 30secs
if the smoothie is a little too thick, add 50ml more coconut water (or pineapple juice from the tin if you like it a little sweeter)
Alternatively, if the peeling and chopping feels like too much hard work, pop 1 sachet of our Pash 'n Shoot smoothie in a blender, add 100ml coconut water + 2 large tbsp coconut yoghurt and blend. Summer, done! 
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