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Easy Cauliflower Soup recipe

For a hearty, healthy dish, look no further - packed full of goodness, it's the ultimate comfort food with zero guilt!
Prep Time18 minutes
Cook Time1 hour
Course: dinner, lunch, Snack
Cuisine: global
Keyword: soup
Servings: 4 servings
Calories: 284kcal

Equipment

  • 1 roasting tray
  • 1 large pot
  • 1 stick blender or blender

Ingredients

  • 1 large cauliflower broken into florets
  • 1 large onion finely chopped
  • 1 stick celery finely chopped
  • 2 cloves garlic finely chopped
  • 1 whole leek sliced
  • 750 ml vegetable stock or broth
  • 100 g mature cheddar cheese grated
  • 1 sprig rosemary or thyme or both
  • 1 tbsp extra virgin olive oil

Instructions

  • Toss the cauliflower florets in the roasting tray with a glug of olive oil and season with salt and pepper.
  • Add the herb sprigs, and roast in an oven at 200C for around 20 minutes. You want the cauliflower looking gold, with a slight browning around the edges.
  • While that is cooking, heat some oil in a saucepan on a medium heat, and then add the onion, celery and leek. Cook for 10 minutes stirring constantly, and then add garlic for 1 minute.
  • By now the cauliflower will be about done, so take that out the oven and add the cooked cauliflower to the saucepan.
  • Add in the stock, bring to a simmer and cook for around 15 minutes.
  • Blend and serve immediately with some extra grated cheese on top.

Notes

You'll have noted that this is a roasted cauliflower soup - you can also cook the cauliflower in the saucepan with the other ingredients, but we love the way roasting brings out more of the flavour of the cauliflower. Even if it does create more washing up...
If you would like an even easier way to enjoy delicious soup like this one, then we can help you. This recipe is inspired by our Cauliflower Power Soup, which is available in the Shop section of our site. You can order soup delivered to your door - all you need to do is add boiling water and pop it in the microwave for two minutes.