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BROX1
Spotlight on: Broccoli

A history of Broccoli – What have the Romans ever done for us? Broccoli is a Mediterranean vegetable that is part of the cabbage family. It started to become  prominent during the Roman […]

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breakfast
Is breakfast really the most important meal of the day?

I don’t think there is a Mum in the country that hasn’t, at some point, encouraged their children to eat their breakfast by describing it as the “most important meal of the day”. […]

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blueberries
Spotlight on: Blueberries

It’s strange to think that around 20 years ago blueberries weren’t the everyday fruit that they are today – what on earth were we thinking? Fortunately, in the intervening years, a lot of […]

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healthy brain
Does a healthy gut mean a healthy brain?

The link between our gut and our brain We learn it from a very early age; what happens in our brain has an effect on our gut. We all get butterflies when we […]

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veganuary23
6 REASONS TO TRY VEGANUARY

Did you know that that Veganuary was first launched 9 years ago? And more people than ever are taking on the Veganuary challenge this year, after over 610,000 people took part in 2022’s […]

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3 SMOOTHIES FOR A (RAGING) HANGOVER

Drinking (alcohol) will create havoc with your blood sugar levels, dehydrate and strip out key minerals. The best way to start to feel better is with a glass of water, then one of […]

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Improve Your Gut Microbiome and Skin: Post Summer Smoothie at Your Service cover
Improve your gut microbiome and skin

Summer is a distant memory, but what if your gut microbiome and skin are suffering from overindulgence? This article looks into the skin-gut axis and the relationship between intestinal bacteria. Covering supplements, gut microbiome tests in the UK and food with benefits. Update your shopping list with our handy gut-loving guide.

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5 Ways to Create Better Food Habits for Your Children cover
5 ways to create better food habits for your children

These five easy to apply ways to create better food habits for your children will bring about sustainable, healthy habits for the whole family. Mix common sense with convenience, and you have a winner combo for life. Love Struck smoothies, shakes and soups are more than just a nutritious supplement to a lifestyle. This healthy habit-forming brand ‘gets’ life and will help you live it better!

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fridgemagnet
5 WAYS TO BUILD HEALTHY HABITS

We all know the drill: eat less sugar and processed food, eat more fruit & veg (and a wider, colourful range). Move more (and stop scrolling mindlessly through tiktok dance-offs, but I’m not […]

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veganuary 2
SHOULD I GO VEGAN?

It’s that time of year again when many of us adopt a healthier approach to eating and drinking (1 weekend down, 3 to go!).  Here at Love Struck, we wholeheartedly support choices that […]

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