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6 Best Employee Gifts

Christmas can be a stressful time of year – we get it. But it can also be a wonderful opportunity to show your appreciation for the people around you day-to-day, and the people […]

6 Best Healthy Gifts

It’s easy to fall into a couple of traps when you’re buying gifts for people. First of all, we always tend to go for the easy option (read: boring) – bottle of wine […]

We’re love struck by…

Something to Watch Can’t say I’ve ever been interested in pro cycling (even though I’m half Belgian!). But after watching Unchained, the Netflix Tour de France docu (basically like Drive to Survive, but […]

Spotlight on: Broccoli

A history of Broccoli – What have the Romans ever done for us? Broccoli is a Mediterranean vegetable that is part of the cabbage family. It started to become prominent during the Roman […]

Is breakfast really the most important meal of the day?

I don’t think there is a Mum in the country that hasn’t, at some point, encouraged their children to eat their breakfast by describing it as the “most important meal of the day”. […]

Spotlight on: Blueberries

It’s strange to think that around 20 years ago blueberries weren’t the everyday fruit that they are today – what on earth were we thinking? Fortunately, in the intervening years, a lot of […]

Does a healthy gut mean a healthy brain?

The link between our gut and our brain We learn it from a very early age; what happens in our brain has an effect on our gut. We all get butterflies when we […]

Blend it like the Pros: These are the best blenders for smoothies

There are an overwhelming number of blenders available in the UK – where should you even start to find the best blender for your needs? Well, with us. With 20 years of smoothie […]

EASY STRAWBERRY SMOOTHIE RECIPE

Are you looking for a delicious and healthy snack or breakfast option? Look no further than this easy strawberry smoothie recipe. All you need are four simple ingredients to create a tasty, nutritious, […]

TROPICAL SMOOTHIE RECIPE (& IT’S VEGAN!)

A luscious, tangy tropical smoothie, made with fresh passion fruit, mango and coconut yoghurt. Taste the sunshine!

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