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Summer is a distant memory, but what if your gut microbiome and skin are suffering from overindulgence? This article looks into the skin-gut axis and the relationship between intestinal bacteria. Covering supplements, gut microbiome tests in the UK and food with benefits. Update your shopping list with our handy gut-loving guide.

For those big family staycation breaks, you’ll need to read these five musts to help you plan and get the best out of your time together. From the seemingly obvious to the stuff you just wouldn’t think to consider, it’s here to make sure your memories are picture-perfect and feel that Love Struck feeling. Being prepared makes way for more fun and chill time!

Looking for a wedding gift to make a difference? One that says, ‘I’m a thoughtful wedding gifter’? Look no further and learn the ideal spend for your invite. You can be sure that this suggestion will be the most unique idea for a wedding gift ever! Plus, you might learn a few things about creating better habits to achieve a healthier lifestyle. Yes, you’d be gifting a healthy habit, what could be better than that?

These five easy to apply ways to create better food habits for your children will bring about sustainable, healthy habits for the whole family. Mix common sense with convenience, and you have a winner combo for life. Love Struck smoothies, shakes and soups are more than just a nutritious supplement to a lifestyle. This healthy habit-forming brand ‘gets’ life and will help you live it better!

We all know the drill: eat less sugar and processed food, eat more fruit & veg (and a wider, colourful range). Move more (and stop scrolling mindlessly through tiktok dance-offs, but I’m not […]