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We all know the drill: eat less sugar and processed food, eat more fruit & veg (and a wider, colourful range). Move more (and stop scrolling mindlessly through tiktok dance-offs, but I’m not […]

SHOULD I GO VEGAN?

It’s that time of year again when many of us adopt a healthier approach to eating and drinking (1 weekend down, 3 to go!). Here at Love Struck, we wholeheartedly support choices that […]

5 FRUIT & VEG FOR: IMMUNITY

What can we do to best protect ourselves from coughs and colds? Turn to mother nature of course! Bump up your immunity with these bug-fighting fruit and veg. First up: CARROTS Carrots are […]

SPOTLIGHT ON: PINEAPPLE

Pineapple on your pizza? Us neither… try it in Firestarter instead – a mouthwatering mix of mango, pineapple, coconut, lime together with a little background heat from the hit of chilli. And instead […]

SPOTLIGHT ON: KALE

Kale Kick is a punchy fusion of spinach, kale (no surprises there) and ripe mango. Juicy, green and full of goodness, here are our top ways to enjoy it: 1. Zingy and sweet: […]

TOP 5 FRUIT & VEG FOR ANTIOXIDANTS

Fruit & Veg High in Antioxidants There’s a lot of interest at the moment about antioxidants – but what are they? And what’s the best way of getting enough in your diet? In this […]

WHAT FRUIT IS GOOD FOR YOUR HEART?

There’s no better day than Valentine’s day to look after your heart! The bad news is that heart disease – and we’re not talking heart-break – accounts for nearly one-third of all deaths […]

ARE FROZEN SMOOTHIES HEALTHY?

In this blog we’ll answer the question: are frozen smoothies healthy? There is much debate online around this subject matter so we thought we’d set it straight. We’ll also be comparing the healthiness […]

LOVE FOOD HATE WASTE

Love Smoothies’ Guide on How to Reduce Food Waste One of our missions here at Love Smoothies HQ is to reduce food waste as well as making your life easier in the process. […]

WHAT TO BLEND OUR SMOOTHIES WITH

What is the best liquid to blend with your smoothies if you don’t want to use apple juice? Here’s a handy little guide to get you started. Our favourites are mixing Coco Loco […]

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