Three Amigos Soup

Ingredients

Sweet Potato, Red Pepper, Red Grapes, Coconut Milk, Garlic & Salt Pellets (Coconut Oil, Garlic, Salt), Red Chilli Puree, Mexican Herb Pellets (Grilled Red Pepper, Garlic, Onion (Onion, Rapeseed Oil), Coriander, Tomato Paste, Cumin, Red Chilli Pepper, Coriander Seed Powder, Onion Powder, Oregano, Smoked Paprika Powder, Salt, Agave Syrup, Lime Juice, Paprika Powder, Cinnamon).

Good for Protection

• Red peppers and chillies have antioxidant properties, which may help to protect against heart disease some cancers
• Anthocyanins — a group of antioxidants found in sweet potatoes — have been found to slow the growth of certain types of cancer.

Blend it with

• 200ml boiling water, then 1-2mins in the microwave, with a good stir halfway through.

Nutritionals (per 215g sachet)

• Energy KJ 835
• Energy Kcal 198
• Carbohydrates 29.6g
• Of which sugars 12.6g
• Dietary Fibre 5.6g
• Salt 1.8g
• Protein 2.5g
• Fat 7.0g
• of which Saturates 6.1g