Blog

Açai brings deep berry flavour, antioxidant plant compounds and rich colour to smoothies. Here’s why this purple fruit is useful, not magical.

Coconut brings creamy texture, tropical flavour and useful minerals to smoothies. Here’s why it earns its place in the blender.

Mango brings vitamin C, beta-carotene and tropical sweetness to smoothies. Here’s why this golden fruit deserves its place in the blender.

Pineapple brings vitamin C, manganese and sharp tropical flavour to smoothies. Here’s why this bright, spiky fruit earns its place in the blend.

Passion fruit brings vitamin C, fibre and sharp tropical flavour to smoothies. Here’s why this tiny fruit packs more punch than it first suggests.

Pea protein might not sound glamorous, but it is a useful plant-based option for smoothies. Here’s what it is, why it works, and how Love Struck uses it.

Find out why spinach smoothies are good for you, including key nutrients, fruit pairings, fresh vs frozen spinach, and where to find spinach in Love Struck smoothies.

Antioxidants sound complicated, but they do not need to be. Here’s a plain-English guide to what they do, where to find them, and which Love Struck smoothies bring the good stuff.

Strawberries are more than Britain’s favourite summer fruit. Here’s how these bright red berries bring vitamin C, folate and smoothie-friendly sweetness to your day.

Kiwi fruit brings vitamin C, fibre and a tangy tropical lift to smoothies. Here are three reasons this small green fruit earns its place in the blender.

Every month we share a few things we're loving. Sometimes it's a cookbook. Sometimes it's a bottle of something that makes tomatoes taste even more like toma...

Herbs and Spices The humble herb/spice is often not given the kudos it deserves. Instead it is banished to the back of darkened kitchen cupboards forlornly a...