Dark berries are packed with antioxidants – miracle molecules that reduce the risk of many diseases by performing a body ‘clean up’ – scavenging free radicals and reducing damage caused by oxidative stress.
Activated charcoal traps toxins in its porous surface and prevents them from being absorbed into your body.
Blend it with
All our smoothies blend beautifully with 200ml apple juice, but for something different, try:
200ml coconut water for a lighter, more refreshing drink (115kcal)
Nutritionals (per 100g)
Energy KJ 235
Energy kcal 55
Carbohydrates 11.0g
- of which sugars 10.5g
Dietary fibre 3.1g
Salt 0.0g
Protein 0.9g
Fat 0.1g
- of which saturates 0.0g
Allergens -
Free from Nuts, gluten, wheat
Ask us anything
Can I add protein powder to this smoothie?
Yes absolutely! This is a great smoothie to add a scoop of whey or pea/other protein powder to. Try also adding 1/2 a banana and using oat milk instead of apple juice - it'll create a lovely, creamy and filling drink.
What should I blend this smoothie with?
We recommend 200ml of apple juice, but take a look at the blending options for each smoothie by clicking 'view nutritional info and more' for low-cal and other ideas. You can always use 200ml water and a splash of maple syrup, or 200ml coconut water, and most of our smoothies also taste delicious with 200ml oat or almond milk.
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