Difficult question. There are so many different combinations of potential ingredients for smoothies, how do you even start to work out which is the most popular? You can’t, really. But when has being […]

Where do tomatoes come from? The first evidence that we have of people growing tomatoes for consumption is in the Aztec civilisation, who used tomatoes in their cooking. It took around 2,000 years […]

Are Green Smoothies Healthy? You betcha they are! Broccoli has a surprisingly high Vitamin C content – about 106mg per 100g for raw broccoli (which is what we’re using here), which is significantly […]

Do you love strawberries? Of course you do, everybody does. In which case you’ll probably love a strawberry smoothie, and this recipe is a winner. And are strawberry smoothies good for you? The […]

The author Eve Babitz once said “I don’t ever think I‘ll get enough mangoes in my life, eating one in the hot rain is one of the more perfect divine interventions. Mangoes will […]

… but 30 plants a week! Everyone’s talking about gut health, aren’t they? Even us… But there’s a good reason for it – as more and more research is done, we are getting […]

Christmas can be a stressful time of year – we get it.  But it can also be a wonderful opportunity to show your appreciation for the people around you day-to-day, and the people […]

It’s easy to fall into a couple of traps when you’re buying gifts for people. First of all, we always tend to go for the easy option  (read: boring) – bottle of wine […]

A history of Broccoli – What have the Romans ever done for us? Broccoli is a Mediterranean vegetable that is part of the cabbage family. It started to become  prominent during the Roman […]

I don’t think there is a Mum in the country that hasn’t, at some point, encouraged their children to eat their breakfast by describing it as the “most important meal of the day”. […]