Do you sometimes find it difficult to get going in the morning? Well, a Mango & Spinach smoothie will get your taste-buds and energy going! Not only is it zesty and delicious, but […]

Are smoothies good for weight loss? Well smoothies can be good for you. But as with all things, it’s a little bit more complicated than that. We know that consuming more fruit and […]

I think we all know that we need to do more, on a personal level to combat food waste. Most of us try to be good, but as we become more aware of […]

Difficult question. There are so many different combinations of potential ingredients for smoothies, how do you even start to work out which is the most popular? You can’t, really. But when has being […]

Where do tomatoes come from? The first evidence that we have of people growing tomatoes for consumption is in the Aztec civilisation, who used tomatoes in their cooking. It took around 2,000 years […]

Are Green Smoothies Healthy? You betcha they are! Broccoli has a surprisingly high Vitamin C content – about 106mg per 100g for raw broccoli (which is what we’re using here), which is significantly […]

Do you love strawberries? Of course you do, everybody does. In which case you’ll probably love a strawberry smoothie, and this recipe is a winner. And are strawberry smoothies good for you? The […]

The author Eve Babitz once said “I don’t ever think I‘ll get enough mangoes in my life, eating one in the hot rain is one of the more perfect divine interventions. Mangoes will […]

… but 30 plants a week! Everyone’s talking about gut health, aren’t they? Even us… But there’s a good reason for it – as more and more research is done, we are getting […]

Christmas can be a stressful time of year – we get it.  But it can also be a wonderful opportunity to show your appreciation for the people around you day-to-day, and the people […]