It’s easy to fall into a couple of traps when you’re buying gifts for people. First of all, we always tend to go for the easy option  (read: boring) – bottle of wine […]

A history of Broccoli – What have the Romans ever done for us? Broccoli is a Mediterranean vegetable that is part of the cabbage family. It started to become  prominent during the Roman […]

I don’t think there is a Mum in the country that hasn’t, at some point, encouraged their children to eat their breakfast by describing it as the “most important meal of the day”. […]

It’s strange to think that around 20 years ago blueberries weren’t the everyday fruit that they are today – what on earth were we thinking? Fortunately, in the intervening years, a lot of […]

The link between our gut and our brain We learn it from a very early age; what happens in our brain has an effect on our gut. We all get butterflies when we […]

There are an overwhelming number of blenders available in the UK – where should you even start to find the best blender for your needs? Well, with us. With 20 years of smoothie […]

As March is BCorp month, we thought we’d tell you a bit more about what it is, and why it’s important to us to have been a certified company since 2020. We are […]

The easiest, tastiest kale crisps If you’ve bought whole stems of kale, wash the lot then pull the leaves off the stalks and tear into bite-size pieces, roughly half the size of a […]

Did you know that that Veganuary was first launched 9 years ago? And more people than ever are taking on the Veganuary challenge this year, after over 610,000 people took part in 2022’s […]

Drinking (alcohol) will create havoc with your blood sugar levels, dehydrate and strip out key minerals. The best way to start to feel better is with a glass of water, then one of […]