The Mighty Avocado
The avocado, delicious smashed on toast with poached eggs, made into a guacamole for dipping your tortilla chips, and, you guessed it, in a SMOOTHIE.
Health Benefits of Avocado
Avocado has a smooth, creamy texture and is loaded with ‘good fats’. This is a monounsaturated, heart healthy fat, which can help to reduce bad cholesterol levels.
Avocado Smoothie
In this new vegetable smoothie (we know, we know Avocado is a fruit- but there is veg in this smoothie!) we have combined-
- Avocado
- Broccoli
- Spinach
- Mango
- Coconut
- Ginger
- Lime
Creamy with coconut and avocado, with touch of ginger and lime to give the perfect zing to this delicious green smoothie that’s a high source of vitamin C, 100% vegan and a source of fibre.
Not yet a convert to vegetables in your smoothies? This is the one for you, go on, Avo Go Go.
Love Struck Team x