Peas are a good source of vits C and E, zinc, and other antioxidants that strengthen your immune system.
Garlic helps decrease inflammation and boost immune function, due to its antioxidants and sulfur-containing compounds like allicin
Blend it with
200ml boiling water, then 1-2mins in the microwave, with a good stir halfway through.
Nutritionals (per 215g sachet)
Energy KJ 988
Energy Kcal 235
Carbohydrates 22.0g
Of which sugars 10.2g
Dietary Fibre 9.3g
Salt 3.3g
Protein 8.9g
Fat 10.6g
of which Saturates 9.3g
Ask us anything
what should I do if i don't have a microwave?
Simply pop the blended soup into a pan, and heat on medium heat, giving it a good stir to prevent it from sticking to the bottom of the pan for 3-4 minutes or until heated to your liking. Then serve and enjoy!
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