A truly tropical treat with every sip of blissful mango, coconut, pineapple, mint and lime. This smoothie is refreshing on its own or practically poolside with a shot of rum!
Pineapple is rich in bromelain, an enzyme that helps the body digest proteins.
Coconut is a great source of healthy fats that help with satiety, as well as manganese, a mineral that helps your body maintain a healthy brain, nervous system, and immune function.
Blend it with
All our smoothies blend beautifully with 200ml apple juice, but for something different, try:
200ml pineapple juice to bring out that totally tropical taste :) (192kcal)
200ml coconut water for a low GI option (118kcal)
Nutritionals (per 100g)
Energy KJ 238
Energy kcal 57
Carbohydrates 11.5g
- of which sugars 11.1g
Dietary fibre 0.8g
Salt 0.0g
Protein 0.5g
Fat 0.6g
- of which saturates 0.5g
Allergens -
Free from Nuts, gluten, wheat
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