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Matcha brings earthy green tea flavour, natural caffeine and vivid colour to smoothies. Here’s why this vibrant green tea powder works so well with fruit, creaminess and balance.

Spinach is the quiet achiever of the smoothie world. Mild, leafy and easy to blend, it brings vitamin K, folate, plant-based iron and green goodness without taking over.

Peaches bring soft sweetness, juicy texture and a little sunshine to the blender. Here’s why this smoothie-friendly fruit deserves more attention, from vitamin C to fibre and mellow flavour.

Blueberries may be tiny, but they bring big smoothie energy. Here’s why they deserve their reputation, from anthocyanins and vitamin C to fibre and deep berry flavour.

Bananas are the dependable backbone of the smoothie world. Here’s why they bring more than natural sweetness, from potassium and fibre to that thick, creamy texture smoothies love.

Smoothies are not magic weight-management potions, but they can be a simple way to build more fruit, fibre, protein and balance into your routine. Here’s how to make a smoothie that actually does the job you need it to do.

Post-workout smoothies do not need to be complicated. Here’s how protein, carbohydrates, fluid and whole-food ingredients work together to support recovery after exercise.

Kale smoothies make it easier to add leafy greens to your day without wrestling through a bowl of raw kale. Here’s why kale works so well in a blend, what spinach and mango add, and where to find it in Love Struck’s Kale Kick smoothie.

Açai brings deep berry flavour, antioxidant plant compounds and rich colour to smoothies. Here’s why this purple fruit is useful, not magical.

Coconut brings creamy texture, tropical flavour and useful minerals to smoothies. Here’s why it earns its place in the blender.

Mango brings vitamin C, beta-carotene and tropical sweetness to smoothies. Here’s why this golden fruit deserves its place in the blender.

Pineapple brings vitamin C, manganese and sharp tropical flavour to smoothies. Here’s why this bright, spiky fruit earns its place in the blend.