Summer is a distant memory, but what if your gut microbiome and skin are suffering from overindulgence? This article looks into the skin-gut axis and the relationship between intestinal bacteria. Covering supplements, gut microbiome tests in the UK and food with benefits. Update your shopping list with our handy gut-loving guide.

These five easy to apply ways to create better food habits for your children will bring about sustainable, healthy habits for the whole family. Mix common sense with convenience, and you have a winner combo for life. Love Struck smoothies, shakes and soups are more than just a nutritious supplement to a lifestyle. This healthy habit-forming brand ‘gets’ life and will help you live it better!

We all know the drill: eat less sugar and processed food, eat more fruit & veg (and a wider, colourful range). Move more (and stop scrolling mindlessly through tiktok dance-offs, but I’m not […]

It’s that time of year again when many of us adopt a healthier approach to eating and drinking (1 weekend down, 3 to go!).  Here at Love Struck, we wholeheartedly support choices that […]

What can we do to best protect ourselves from coughs and colds? Turn to mother nature of course! Bump up your immunity with these bug-fighting fruit and veg. First up: CARROTS Carrots are […]

Pineapple on your pizza? Us neither… try it in Firestarter instead – a mouthwatering mix of mango, pineapple, coconut, lime together with a little background heat from the hit of chilli. And instead […]

Kale Kick is a punchy fusion of spinach, kale (no surprises there) and ripe mango. Juicy, green and full of goodness, here are our top ways to enjoy it: 1. Zingy and sweet: […]

Fruit & Veg High in Antioxidants There’s a lot of interest at the moment about antioxidants – but what are they? And what’s the best way of getting enough in your diet? In this […]

There’s no better day than Valentine’s day to look after your heart! The bad news is that heart disease – and we’re not talking heart-break – accounts for nearly one-third of all deaths […]

In this blog we’ll answer the question: are frozen smoothies healthy? There is much debate online around this subject matter so we thought we’d set it straight. We’ll also be comparing the healthiness […]