Blog

Best Foods For a Good Mood We all know healthy food is good for our bodies and now research suggests it’s good for our minds too. Eating well can help us man...

Here at Love Struck, we’re big fans of super foods. Flax seeds are one of our favourites and we put milled flax in our Blueberry Thrill Smoothie and our Oat ...

Kefir – What is it? We explain this new food trend Kefir may not be on your radar just yet, but it’s fast becoming one of the latest food trends, due to its ...

Turmeric Smoothie We are most used to using this bright yellow spice as an ingredient in our favourite curries, and although it has also been used in medici...

Protein Please Protein smoothies, and not just any protein smoothies, protein smoothies that taste GOOD. This is something we have been working on for a whil...

A Day Dedicated for Fitness Whizzing around for its sixth year is National Fitness Day. A day which encourages the whole of the UK to partake in some form of...

10/10 We’ve been used to the saying for years. Indeed, it’s been plastered across TV adverts, food packaging and company logos for as long as many people can...

Bone Broth Our friend here looks as he if he could do with a cup or two of our award winning Bone Broth. Is that a gastrointestinal problem we can spot Super...

Success Stress A certain degree of stress can be a motivator that results in high/higher achievements. A driving force that pushes individuals to maximise th...

Squeaky Clean The term “Clean Living” is one that is banded around indiscriminately and seems to be ever omnipresent in our society. This is reflected more s...

A Primitive Man Once upon a time – not twice but once (as one of our darling Love Struck offspring would say) lived primitive man. Primitive man sourced his ...

A Spoon Full of Cider Now we know we have no need to bore you with the benefits of drinking a tablespoon of raw apple cider vinegar in the morning on an empt...