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We’re all about helping you add more wonderful fruit, veggies and superfoods to your diet, but sometimes, it’s worth remembering that there’s a lot of value in the basics. Take ORANGES for instance: […]

8 Best Gift Subscriptions for Xmas

There are so many options when it comes to gift subscriptions, so we want to help narrow your search and give you a little inspiration, as we look at eight of the best […]

Easy Cauliflower Soup Recipe

For a hearty, healthy dish, look no further than this Easy Cauliflower Soup – packed full of goodness, it’s the ultimate comfort food, with zero guilt! One of our favourite myths to bust […]

Easy Spicy Sweet Potato Soup Recipe

We can all agree that soup is wonderful, right? Here’s a fantastic Spicy Sweet Potato Soup recipe, as well as lots of ways you can modify this recipe to make it your own. […]

Are Sweet Potatoes good for you?

Sweet potatoes are incredible. They are a fascinating vegetable in every sense – how they taste, what they can be used for, what they do for our health and they have even played […]

Quick Fruit Smoothie Recipe

There are many things to love about fruit smoothies. Number one has got to be the fact that they are delicious! Of course, you also have to acknowledge that they’re also a great […]

What are dietary nitrates?

What are nitrates? Dietary nitrates are compounds – made when nitrogen atoms and oxygen atoms combine. The main compound is nitric oxide, but the term also includes other naturally occurring chemical compounds, like […]

How much protein do I need?

Protein is often misunderstood. It’s managed to gain a reputation for being reserved for muscle-bound gym-goers that want to bulk up – sipping protein shakes as they recover from another session on the […]

Competition Time!

With the Euros now officially underway, it’s time to focus on some titans of the footballing world who have all enjoyed our fantastic smoothies. However, because we haven’t paid them to endorse us, […]

It’s coming home

Have we mentioned before that smoothies can be very good for you? (Erm, yes!) Ok, we appreciate that you may have a certain level of cynicism when you see us banging on about […]

4 Ingredient Tropical Smoothie Recipe

You know that feeling, when the sun is shining and you’ve carved out a few moments of peace for yourself – mo, don’t reach for the rose, instead go for a delicious and […]

6 Ingredient Green Smoothie Recipe

Even with the best will in the world, it can be difficult getting all the green vegetables that we know we need into our diet – but a healthy green smoothie can go […]

Easy Mango & Spinach Smoothie Recipe

Do you sometimes find it difficult to get going in the morning? Well, a Mango & Spinach smoothie will get your taste-buds and energy going! Not only is it zesty and delicious, but […]

Will smoothies help me lose weight?

Are smoothies good for weight loss? Well smoothies can be good for you. But as with all things, it’s a little bit more complicated than that. We know that consuming more fruit and […]

How can I reduce my food waste?

I think we all know that we need to do more, on a personal level to combat food waste. Most of us try to be good, but as we become more aware of […]

What’s the most popular smoothie?

Difficult question. There are so many different combinations of potential ingredients for smoothies, how do you even start to work out which is the most popular? You can’t, really. But when has being […]

What is the world’s favourite fruit?

Where do tomatoes come from? The first evidence that we have of people growing tomatoes for consumption is in the Aztec civilisation, who used tomatoes in their cooking. It took around 2,000 years […]

Healthy Green Smoothie – Full Recipe

Are Green Smoothies Healthy? You betcha they are! Broccoli has a surprisingly high Vitamin C content – about 106mg per 100g for raw broccoli (which is what we’re using here), which is significantly […]

Easy Strawberry Smoothie – 4 ingredients

Do you love strawberries? Of course you do, everybody does. In which case you’ll probably love a strawberry smoothie, and this recipe is a winner. And are strawberry smoothies good for you? The […]

Is Mango good for you?

The author Eve Babitz once said “I don’t ever think I‘ll get enough mangoes in my life, eating one in the hot rain is one of the more perfect divine interventions. Mangoes will […]

It’s no longer 5 a day…

… but 30 plants a week! Everyone’s talking about gut health, aren’t they? Even us… But there’s a good reason for it – as more and more research is done, we are getting […]

6 Best Employee Gifts

Christmas can be a stressful time of year – we get it. But it can also be a wonderful opportunity to show your appreciation for the people around you day-to-day, and the people […]

6 Best Healthy Gifts

It’s easy to fall into a couple of traps when you’re buying gifts for people. First of all, we always tend to go for the easy option (read: boring) – bottle of wine […]

Spotlight on: Broccoli

A history of Broccoli – What have the Romans ever done for us? Broccoli is a Mediterranean vegetable that is part of the cabbage family. It started to become prominent during the Roman […]

Is breakfast really the most important meal of the day?

I don’t think there is a Mum in the country that hasn’t, at some point, encouraged their children to eat their breakfast by describing it as the “most important meal of the day”. […]

Are blueberries good for you?

It’s strange to think that around 20 years ago blueberries weren’t the everyday fruit that they are today – what on earth were we thinking? Fortunately, in the intervening years, a lot of […]

Does a healthy gut mean a healthy brain?

The link between our gut and our brain We learn it from a very early age; what happens in our brain has an effect on our gut. We all get butterflies when we […]

Blend it like the Pros: These are the best blenders for smoothies

There are an overwhelming number of blenders available in the UK – where should you even start to find the best blender for your needs? Well, with us. With 20 years of smoothie […]

EASY STRAWBERRY SMOOTHIE RECIPE

Are you looking for a delicious and healthy snack or breakfast option? Look no further than this easy strawberry smoothie recipe. All you need are four simple ingredients to create a tasty, nutritious, […]

WHAT IS A BCORP?

As March is BCorp month, we thought we’d tell you a bit more about what it is, and why it’s important to us to have been a certified company since 2020. We are […]

3 ways with… KALE

The easiest, tastiest kale crisps If you’ve bought whole stems of kale, wash the lot then pull the leaves off the stalks and tear into bite-size pieces, roughly half the size of a […]

6 REASONS TO TRY VEGANUARY

Did you know that that Veganuary was first launched 9 years ago? And more people than ever are taking on the Veganuary challenge this year, after over 706,965 people (to be precise!) took […]

3 SMOOTHIES FOR A (RAGING) HANGOVER

Drinking (alcohol) will create havoc with your blood sugar levels, dehydrate and strip out key minerals. The best way to start to feel better is with a glass of water, then one of […]

3 ways with… AVOCADO

Full of Veg Open Sandwich Cut a thick slice of sourdough & grill or toast, ideally you want some lovely little charred bits Spread with pumpkin seed butter or another nut butter (not […]

Improve your gut microbiome and skin

Summer is a distant memory, but what if your gut microbiome and skin are suffering from overindulgence? This article looks into the skin-gut axis and the relationship between intestinal bacteria. Covering supplements, gut microbiome tests in the UK and food with benefits. Update your shopping list with our handy gut-loving guide.

5 ‘Musts’ for Your Staycation

For those big family staycation breaks, you’ll need to read these five musts to help you plan and get the best out of your time together. From the seemingly obvious to the stuff you just wouldn’t think to consider, it’s here to make sure your memories are picture-perfect and feel that Love Struck feeling. Being prepared makes way for more fun and chill time!

The Coolest Wedding Gift Giver Goes to... cover

THE BEST WEDDING GIFT GIVER GOES TO…

Looking for a wedding gift to make a difference? One that says, ‘I’m a thoughtful wedding gifter’? Look no further and learn the ideal spend for your invite. You can be sure that this suggestion will be the most unique idea for a wedding gift ever! Plus, you might learn a few things about creating better habits to achieve a healthier lifestyle. Yes, you’d be gifting a healthy habit, what could be better than that?

5 ways to create better food habits for your children

These five easy to apply ways to create better food habits for your children will bring about sustainable, healthy habits for the whole family. Mix common sense with convenience, and you have a winner combo for life. Love Struck smoothies, shakes and soups are more than just a nutritious supplement to a lifestyle. This healthy habit-forming brand ‘gets’ life and will help you live it better!

5 WAYS TO BUILD HEALTHY HABITS

We all know the drill: eat less sugar and processed food, eat more fruit & veg (and a wider, colourful range). Move more (and stop scrolling mindlessly through tiktok dance-offs, but I’m not […]

SHOULD I GO VEGAN?

It’s that time of year again when many of us adopt a healthier approach to eating and drinking (1 weekend down, 3 to go!). Here at Love Struck, we wholeheartedly support choices that […]

5 FRUIT & VEG FOR: IMMUNITY

What can we do to best protect ourselves from coughs and colds? Turn to mother nature of course! Bump up your immunity with these bug-fighting fruit and veg. First up: CARROTS Carrots are […]

SPOTLIGHT ON: PINEAPPLE

Pineapple on your pizza? Us neither… try it in Firestarter instead – a mouthwatering mix of mango, pineapple, coconut, lime together with a little background heat from the hit of chilli. And instead […]

SPOTLIGHT ON: KALE

Kale Kick is a punchy fusion of spinach, kale (no surprises there) and ripe mango. Juicy, green and full of goodness, here are our top ways to enjoy it: 1. Zingy and sweet: […]

TOP 5 FRUIT & VEG FOR ANTIOXIDANTS

Fruit & Veg High in Antioxidants There’s a lot of interest at the moment about antioxidants – but what are they? And what’s the best way of getting enough in your diet? In this […]

WHAT FRUIT IS GOOD FOR YOUR HEART?

There’s no better day than Valentine’s day to look after your heart! The bad news is that heart disease – and we’re not talking heart-break – accounts for nearly one-third of all deaths […]

ARE FROZEN SMOOTHIES HEALTHY?

In this blog we’ll answer the question: are frozen smoothies healthy? There is much debate online around this subject matter so we thought we’d set it straight. We’ll also be comparing the healthiness […]

LOVE FOOD HATE WASTE

Love Smoothies’ Guide on How to Reduce Food Waste One of our missions here at Love Smoothies HQ is to reduce food waste as well as making your life easier in the process. […]

WHAT TO BLEND OUR SMOOTHIES WITH

What is the best liquid to blend with your smoothies if you don’t want to use apple juice? Here’s a handy little guide to get you started. Our favourites are mixing Coco Loco […]

MARVELLOUS MATCHA

We’ve launched a brand new smoothie Matcha The Day – a clean, green glass of goodness! This fresh tasting fruit and veg smoothie combines banana, peach, pineapple, spinach, apple and the magic ingredient […]

TREMENDOUS TURMERIC BENEFITS AND SMOOTHIES

What are the Benefits of Turmeric? Turmeric is one of the most popular health trends out there at the moment and it’s in everything from lattes to capsules – it’s even in face […]

TWIXMAS SMOOTHIE BOWLS

Christmas Treats Twixmas – that time between between Xmas and New Year when you lounge in your new jammies watching Die Hard IV surrounded by a sea of wrapping paper. Christmas Themed Smoothie […]

AWESOME ALGAE | SUPER ALGAE SMOOTHIE

Algae Smoothie Superfood! Micro algae was one of 2019’s most on-trend superfoods and it’s set to get even more popular in 2020. So why not try an algae smoothie?! You Haven’t Heard of […]

HERE’S TO A HEALTHY XMAS!

Health Xmas Drinks So – it’s almost Christmas! We’re starting to abandon the gym, hit the town for those office parties and tuck into some cheeky mince pies. Not Particularly Healthy There’s no […]

HEALTH BENEFITS OF FESTIVE FIGS!

Health Benefits of Festive Figs From Love Taste As you know we’re big fruit fans at Love Taste Co! While lots of our favourites such as melon, mango and pineapple have a summer […]

BEAT SAD-NESS WITH A BREAKFAST SMOOTHIE

Breakfast Smoothies For Winter The days are getting shorter in the Northern hemisphere and it’s that time of year when quite a few of us find our moods get darker too. Improve Your […]

HALLOWEEN SMOOTHIE MAGIC!

Halloween Smoothies As it is Halloween season we thought we’d tell you all about our spellbindingly dark and delicious smoothie Black Magic! What makes a Halloween Smoothie? Black Magic is a bewitching combo […]

THE POWER OF PROTEIN SMOOTHIES

Protein Smoothies Protein smoothies and shakes are getting more and more popular and for good reasons. Protein smoothies are an easy and refreshing way to get your daily protein fix – which is […]

CALLING ALL COFFEE LOVERS

Coffee Smoothies Wow, September has flown past at Love Taste! We can’t believe it’s officially autumn now! We’re back from the Lunch Show at London’s Excel Centre where we had a great time […]

WE’RE AWARD WINNERS

Our Big Achievement! Here at Love Taste we’re still celebrating our three Gold stars at this year’s Great Taste Awards – considered the Oscars of the UK food industry! We’re not show-offs, but […]

BRILLIANT BLACKBERRY SMOOTHIES

A Late Summers Blackberry Smoothie Summer is almost over and the days are getting shorter but there is still something to look forward to. Late August and September bring us a glut of […]

LOVE TASTE, LOVE WELLNESS!

For our latest blog we talk to our founder and CEO Richard Canterbury about what wellness means to him, how it inspired him to start Love Taste – and what he really thinks […]

THE POWER OF PASSION FRUIT WITH SMOOTHIES

A Passion for Life and Passion for Smoothies Our two passion fruit smoothies Pash N Shoot and Pip Me Up are flying out of the freezer this month! They are both top favourites […]

EASY ETON MESS RECIPE

Sweet Summertime Eton Mess Recipe It’s high summer in the UK, the sun is out and Wimbledon is about to start. So it’s the perfect time of year for that classic British dessert […]

HAY FEVER HACKS

HayFever Havoc Is hay fever giving you the summer blues? The pollen count seems high right now and some of the team at Love Taste HQ are suffering with seasonal sniffles, sneezing, itchy […]

AMAZING ACAI! BENEFITS OF ACAI

Açaí (pronounced Ah-sigh-EE) is one of our favourite superfoods here at Love Taste. Benefits of Acai Açaí berries are 2.5cm round fruits that grow on Açaí palm trees in the Amazon rainforests. These […]

FOOD FOR YOUR MOOD

In the Mood for Food? Best Foods For a Good Mood We all know healthy food is good for our bodies and now research suggests it’s good for our minds too. Eating well […]

SMOOTH(IE) RUNNING

To celebrate the London Marathon on Sunday 28 April we thought we’d write a blog about running! Jog Standard It’s a great time to get jogging, with the longer, warmer days here to […]

Benefits of Eating Flax

Here at Love Taste we’re big fans of super foods. Flax seeds are one of our favourites and we put milled flax in our Blueberry Thrill Smoothie and our Acai Bomb Smoothie Bowls […]

A VERY S-MOREISH SHAKE | SMORE SMOOTHIE

Smore Smoothie Spectacular! An ice cold drink might not be your first thought on a chilly November evening, but this smores smoothie shake is enough to make anyone feel warm inside! Quick and […]

Leftovers Chicken Soup Recipe

Leftover Chicken Soup Recipe The temperature has dropped and the clocks are going back this weekend, which means, dare we say it, it’s basically Christmas! What better way to enjoy those endless cosy […]

KEFIR – What is it?

Kefir – What is it? We explain this new food trend Kefir may not be on your radar just yet, but it’s fast becoming one of the latest food trends, due to its […]

Love Smoothie cups, lids and straws: It’s now all about the corn starch!

SAY NO TO PLASTIC! Love Smoothies have ditched the plastic! . Our new fully compostable range of cups, lids and straws are made from corn starch, which is a renewable, plant based material […]

GO COCO

Co-Co for Coconuts Coconut water is the clear liquid found inside young, green coconuts, often enjoyed on an exotic beach with a straw! A more familiar sight to us here in the UK […]

BERRY BERRY GOOD

Berry Special Blueberries, strawberries, raspberries and blackberries – those colourful little drops of yumminess! Not only are they sweet and delicious, but they are incredibly good for you too. Berries are some of […]

TERRIFIC TURMERIC

Turmeric Smoothie We are most used to using this bright yellow spice as an ingredient in our favourite curries, and although it has also been used in medicines for centuries, turmeric has more […]

GREAT TASTE WINNER!

Love Taste Co.’s Avo Go-Go wows judges at Great Taste Awards 2018! . Award Winning Smoothies! Love Taste Co., producer of natural smoothies, shakes and broths, has received a prestigious Great Taste award […]

LONG HOT SUMMER

Perfect Smoothie Weather Well, we have certainly been spoilt lately with this perfect smoothie drinking weather! Which flavour have you been enjoying? . We LOVE the Coco Loco, a great summery mix of […]

Powering the England team through the World Cup!

We’re Coming Home A couple of weeks ago, we announced the exciting news that Love Smoothies had touched down in Russia to join the England football team at their World Cup hotel base! […]

BLACK IS THE NEW BLACK!

Black Magic Activated charcoal is the hot new trend that you will have seen popping up all over the place in face creams, toothpaste, shampoos and now, you’ve guessed it, a smoothie! All […]

PROTEIN ME UP

Protein Please Protein smoothies, and not just any protein smoothies, protein smoothies that taste GOOD. This is something we have been working on for a while, for all you gym bunnies out there […]

AVO GO GO

The Mighty Avocado The avocado, delicious smashed on toast with poached eggs, made into a guacamole for dipping your tortilla chips, and, you guessed it, in a SMOOTHIE. Health Benefits of Avocado Avocado […]

NEW YEAR NEW ME

Toast to the New Year! Veganuary? Dry January? Is your New Year’s resolution to be healthier? Go to the gym more? Our smoothies cater for all of those, let us help you! Consistency […]

THE ULTIMATE CHRISTMAS GRAVY

What you will need- 7 whole chicken wings 2 tbsp flour 2 large white onions 2 carrots 2 sticks celery 2 star anise 200ml white wine 2 bay leaves 3 Love Taste Co. […]

FESTIVE FRAPPES

We like to get a bit creative here in the office, always chucking new ingredients in with our frappé base. With it being the festive period and definitely time to indulge, we thought […]

FRAPPE AT VQ

All Day Breakfast When I heard VQ were blending up some awesome frappés at their sites, I knew I had to go down and give them a try. A 24 hour eating and […]

BONFIRE NIGHT CHILLI

A Chilli Bonfires Night The temperature has dropped, it’s getting chilly out, and it’s bonfire night this weekend. Hosting a crowd? Or want to come back to a hearty bowl of deliciousness after […]

PIMP YOUR PUMPKIN SOUP

Perfect Pumpkin Soup It’s that time of year, the crunching of leaves under your feet, conker picking and autumnal attire, perhaps even a carved pumpkin or two. But what about a deliciously warming […]

GOT MILK?

I Cant believe It’s not Udder There are more and more milk alternatives popping up, and sales on our staple dairy product have dramatically dropped over the last 2 years, but why? A […]

FREAK SHAKES

Holy Shake! I’m sure you’ve heard about them, and probably seen pictures of the deliciously over the top drinks that are more like desserts. A lusciously thick milkshake base, topped with anything and […]

Fitness and nutrition, two peas in a pod

A Day Dedicated for Fitness Whizzing around for its sixth year is National Fitness Day. A day which encourages the whole of the UK to partake in some form of physical exercise. Now, […]

NUT BUTTERS AND THE BEST FRAPPE

Perfect Peanut Butter Who doesn’t love peanut butter, slathered on toast with a generous helping of jam and a cup of tea on a Sunday morning, can you really go wrong? As I’m […]

Love Taste Co. crowned as healthiest smoothie producer

Winner of Healthy Food Guide Award A smoothie packed with tropical flavour from London drinks firm Love Taste Co scooped a top accolade at the Healthy Food Guide Awards, announced today. Founded in […]

Love Taste Company at Taste of London

Taste of London What better way to spend a Friday with the team than a hot summer’s day at Taste of London? Starting the day in the Laurent Perrier tent with plenty of […]

Charterhouse Tasting Day

Smoothies in the Sun Shine It’s true to say that when the sun shines there’s nothing quite as refreshing as a smoothie. Of course, when you can add both sunshine and a monastic […]

THE SUN HAS GOT HIS HAT ON

Summers Day Smoothie What better way to start this glorious bank holiday weekend than with a smoothie, perhaps whizzed up with a shot of your favourite tipple, whilst basking in the sunshine, BBQ […]

10 A DAY

10/10 We’ve been used to the saying for years. Indeed, it’s been plastered across TV adverts, food packaging and company logos for as long as many people can remember. But unfortunately five portions […]

MERRY AYURVERDICMAS AND A HAPPY NEW YEAR

Tis the season to be jolly fa la la la la la la la la ……… overeating, off your trolley fa la la la la la la la la ……… morning after no […]

TEST YOUR METTLE BY GRASPING THE NETTLE

The Good Old Days Do you remember the days when we were all young and innocent? Running aimlessly through parks and fields bare legged and may be even bare footed – we cared […]

DITCH THE FROTH FOR A BROTH

Photo courtesy of Mike Bird Bone Broth Our friend here looks as he if he could do with a cup or two of our award winning Bone Broth. Is that a gastrointestinal problem […]

I’VE GOT 99 PROBLEMS………BUT STRESS ISN’T ONE!

Success Stress A certain degree of stress can be a motivator that results in high/higher achievements. A driving force that pushes individuals to maximise their potential, push sales, pass exams, sail through an […]

IT’S ONLY NATURAL

Squeaky Clean The term “Clean Living” is one that is banded around indiscriminately and seems to be ever omnipresent in our society. This is reflected more so in our dietary requirements but is […]

THE ONLY WAY IS BROTH!

A Primitive Man Once upon a time – not twice but once (as one of our darling Love Tasty offspring would say) lived primitive man. Primitive man sourced his food from the land […]

IT’S A HARD KNOCK LIFE…….

Tough Times It’s hard being a kid today. Don’t scoff! We genuinely believe that to be true! There are so many expectations and demands put on them by peers, society and loved ones. […]

SPICE UP YOUR LIFE!

Herbs and Spices The humble herb/spice is often not given the kudos it deserves. Instead it is banished to the back of darkened kitchen cupboards forlornly awaiting use; nestled between “popular” flavours on […]

ALWAYS LOOK ON THE BRIGHT CIDER LIFE!

A Spoon Full of Cider Now we know we have no need to bore you with the benefits of drinking a tablespoon of raw apple cider vinegar in the morning on an empty […]

A PASH ‘N’ SHOOT A DAY KEEPS THE DOCTOR AWAY

Passion for Health Whilst at Love Taste Co we pride ourselves on developing great recipes – have we previously mentioned our collaborations with Michelin-starred chefs?! Did you know that there are also many […]

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Bone Broth Arrives

New York’ New York Bone Broth From the mean streets of New York to a freezer near you, we’re delighted to introduce the latest revolutionary product from Love Taste Co – Bone Broth! […]

Frozen – Let it Go

The Fight for Fitness and Nutrition We like debate. In fact, when it comes to health and nutrition we think it’s absolutely vital to talk candidly about what’s good and what’s not. Of […]

Smooth(ie) Passage to Rio

London 2012 The clock has been ticking since the closing ceremony in London back in 2012 – a halcyon four-year period in which Britain revelled in its record 65-medal haul. Remember Mo’s magnificence? […]

The New Kid on the Chopping Block

The Green Machine Green has been the colour of goodness ever since a jolly giant burst onto our TV screens in the 1960s with a rumbling laugh and the promise to bring healthy […]

Michelin chef plays starring role for Love Smoothies

Michelin Super Star No chop, no prep, no waste – three things that set us apart from the competition. But there’s one more added ‘wow’ thanks to an incredible chef who’s worked in […]

Love Smoothies now online at Sainsbury’s

Smoothies at Sainsbury’s At Love Smoothies we’ve always prided ourselves on making things easy – hence no need to chop, prep or waste; simply grab our sachets from the freezer, add juice and […]

Harlequins Rugby Crushing Fruit

Helping the Harlequins get their 5 a day! Harlequins Rugby Crushing Fruit with LoveTase.Co

Fuelled by Fruit – an interview with Lucy Wood

Lucy Woods with LoveTaste.Co Lucy Wood isn’t your average 21-year-old, she is a feisty powerhouse of skill and determination with a very bright future ahead of her. Always a sporty child, Lucy could […]

Breakfast Smoothie

Grape Escape Smoothie Demo You will need: 250ml Milk 1 Sachet Grape Escape Handful oats Handful spinach 20g Whey protein David Dunne, Sports Nutritionist – @Dunne-Nutrition

Kiwi, Banana & Berry Recovery Smoothie

LoveTaste Berry Go Round Smoothie Demo You will need: 1 Banana 1 Kiwi 1 Sachet Berry go round 250ml Almond milk 1 Scoop vanilla whey David Dunne, Sports Nutritionist – @Dunne-Nutrition

Vit C Recovery Smoothie

LoveTaste Berry Go Round Smoothie Demo You will need: 1 handful of spinach 150ml of milk 6 grapes 1 clementine 1 Berry go round smoothie sachet 3 Tbsp greek yoghurt David Dunne, Sports […]

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