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Are blueberries good for you?

It’s strange to think that around 20 years ago blueberries weren’t the everyday fruit that they are today – what on earth were we thinking? Fortunately, in the intervening years, a lot of […]

Does a healthy gut mean a healthy brain?

The link between our gut and our brain We learn it from a very early age; what happens in our brain has an effect on our gut. We all get butterflies when we […]

Blend it like the Pros: These are the best blenders for smoothies

There are an overwhelming number of blenders available in the UK – where should you even start to find the best blender for your needs? Well, with us. With 20 years of smoothie […]

EASY STRAWBERRY SMOOTHIE RECIPE

Are you looking for a delicious and healthy snack or breakfast option? Look no further than this easy strawberry smoothie recipe. All you need are four simple ingredients to create a tasty, nutritious, […]

WHAT IS A BCORP?

As March is BCorp month, we thought we’d tell you a bit more about what it is, and why it’s important to us to have been a certified company since 2020. We are […]

3 ways with… KALE

The easiest, tastiest kale crisps If you’ve bought whole stems of kale, wash the lot then pull the leaves off the stalks and tear into bite-size pieces, roughly half the size of a […]

6 REASONS TO TRY VEGANUARY

Did you know that that Veganuary was first launched 9 years ago? And more people than ever are taking on the Veganuary challenge this year, after over 610,000 people took part in 2022’s […]

3 SMOOTHIES FOR A (RAGING) HANGOVER

Drinking (alcohol) will create havoc with your blood sugar levels, dehydrate and strip out key minerals. The best way to start to feel better is with a glass of water, then one of […]

3 ways with… AVOCADO

Full of Veg Open Sandwich Cut a thick slice of sourdough & grill or toast, ideally you want some lovely little charred bits Spread with pumpkin seed butter or another nut butter (not […]

Improve your gut microbiome and skin

Summer is a distant memory, but what if your gut microbiome and skin are suffering from overindulgence? This article looks into the skin-gut axis and the relationship between intestinal bacteria. Covering supplements, gut microbiome tests in the UK and food with benefits. Update your shopping list with our handy gut-loving guide.

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