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A Day Dedicated for Fitness Whizzing around for its sixth year is National Fitness Day. A day which encourages the whole of the UK to partake in some form of physical exercise. Now, […]

Perfect Peanut Butter Who doesn’t love peanut butter, slathered on toast with a generous helping of jam and a cup of tea on a Sunday morning, can you really go wrong? As I’m […]

Winner of Healthy Food Guide Award A smoothie packed with tropical flavour from London drinks firm Love Taste Co scooped a top accolade at the Healthy Food Guide Awards, announced today. Founded in […]

Taste of London What better way to spend a Friday with the team than a hot summer’s day at Taste of London? Starting the day in the Laurent Perrier tent with plenty of […]

Smoothies in the Sun Shine It’s true to say that when the sun shines there’s nothing quite as refreshing as a smoothie. Of course, when you can add both sunshine and a monastic […]

Summers Day Smoothie What better way to start this glorious bank holiday weekend than with a smoothie, perhaps whizzed up with a shot of your favourite tipple, whilst basking in the sunshine, BBQ […]

10/10 We’ve been used to the saying for years. Indeed, it’s been plastered across TV adverts, food packaging and company logos for as long as many people can remember. But unfortunately five portions […]

Tis the season to be jolly fa la la la la la la la la ……… overeating, off your trolley fa la la la la la la la la ……… morning after no […]

The Good Old Days Do you remember the days when we were all young and innocent? Running aimlessly through parks and fields bare legged and may be even bare footed – we cared […]

Photo courtesy of Mike Bird Bone Broth Our friend here looks as he if he could do with a cup or two of our award winning Bone Broth. Is that a gastrointestinal problem […]